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Physiotherapy: The Unsung Hero of Wellness and Recovery
In a world obsessed with biohacking, longevity clinics, and tech-driven health optimisation, it’s easy to overlook something beautifully simple and profoundly effective: physiotherapy. This isn’t just rehab; it’s the art and science of helping your body move, function, and feel its best. Physiotherapy combines medical expertise with hands-on care and movement re-education to restore mobility, […]
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