The Ageing Conundrum: Are We Older Than Our Parents Were?
It might come as a surprise, but recent research suggests that many of us are biologically around 10 years older than our parents were at the same age. But why is this happening? It’s not just down to genetics. Our modern lifestyle plays a significant role, influencing our biological age in ways we might not […]
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The Rise of Clean Beauty: A Sustainable Revolution
The beauty industry is undergoing a significant transformation. With increasing consumer awareness about health, environmental issues, and ethical concerns, clean beauty has emerged as a dominant trend. This movement focuses not only on the products themselves but also on the broader impacts they have on people and the planet. Let’s explore why clean beauty is […]
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Nurturing Your Mental Health with Mindfulness
In today’s bustling world, taking care of our mental health is absolutely essential. Mindfulness, a practice with roots in ancient traditions, offers a pathway to inner peace and resilience. By focusing on the present moment, mindfulness helps calm our minds and reduce stress. Let’s explore how you can integrate mindfulness into your daily routine and […]
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Glass Skin Glow: Why Everyone Wants Luminous, Dewy Skin
If you scroll through TikTok or Instagram lately, it’s impossible to miss the shimmering, poreless complexions lighting up your feed—welcome to the world of glass skin. This trend, rooted in Korean beauty traditions, has captured the imagination of skincare enthusiasts worldwide. But what exactly is glass skin, and why has it become a global beauty aspiration? […]
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Perfect Summer Wedding Ultimate Prep Guide
The summer season is under way and with this in mind, we have created a series of blog posts highlighting the best treatments, which will have long-lasting effects well after the event is over. For our first blog post, we thought we would focus on wedding prep, whether you are getting married in the UK […]
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Understanding Functional Medicine: Holistic Health
Functional medicine is rapidly gaining popularity across the globe, including here in the UK. This comprehensive approach to healthcare seeks to identify and address the root causes of diseases, rather than merely treating the symptoms. As more people become interested in holistic health practices, functional medicine offers a promising path towards achieving optimal well-being. Let’s […]
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Biohacking: What Is It and Does It Work?
Welcome to the fascinating world of biohacking! A term that might sound like it belongs in a sci-fi movie, biohacking is actually a real-world movement that’s all about optimising your body and mind. If you’re curious to know what biohacking is and whether it really works, you’ve landed in the right place. Let’s dive into […]
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Lymphatic Drainage Massage; what’s the fuss about?
As you’ve guessed by now, as a team, we are constantly learning. Where some of us lean towards a more holistic approach and some of us more scientific one, we are all about the results from a PR perspective. We are also constantly curious about what works and what doesn’t, whether it’s old or new. […]
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Why is Cryotherapy Good for Physical and Mental Well-Being?
In recent years, cryotherapy has emerged as a popular wellness treatment, touted for its myriad benefits for both physical and mental health. This innovative therapy involves exposing the body to extremely cold temperatures for a short period, which can lead to various positive effects. In this blog, we will explore the reasons why cryotherapy is […]
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Exploring Vaginal Rejuvenation: Technology and Results
In recent years, vaginal rejuvenation has emerged as a popular topic in the realm of women’s health and wellness. With various treatments available, many women are seeking solutions to address concerns related to vaginal laxity, dryness, and overall sexual health. We are all women here at LadyCPR, so we delve into the technology behind vaginal […]
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