Glass Skin Glow: Why Everyone Wants Luminous, Dewy Skin
If you scroll through TikTok or Instagram lately, it’s impossible to miss the shimmering, poreless complexions lighting up your feed—welcome to the world of glass skin. This trend, rooted in Korean beauty traditions, has captured the imagination of skincare enthusiasts worldwide. But what exactly is glass skin, and why has it become a global beauty aspiration? […]
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Perfect Summer Wedding Ultimate Prep Guide
The summer season is under way and with this in mind, we have created a series of blog posts highlighting the best treatments, which will have long-lasting effects well after the event is over. For our first blog post, we thought we would focus on wedding prep, whether you are getting married in the UK […]
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Understanding Functional Medicine: Holistic Health
Functional medicine is rapidly gaining popularity across the globe, including here in the UK. This comprehensive approach to healthcare seeks to identify and address the root causes of diseases, rather than merely treating the symptoms. As more people become interested in holistic health practices, functional medicine offers a promising path towards achieving optimal well-being. Let’s […]
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Biohacking: What Is It and Does It Work?
Welcome to the fascinating world of biohacking! A term that might sound like it belongs in a sci-fi movie, biohacking is actually a real-world movement that’s all about optimising your body and mind. If you’re curious to know what biohacking is and whether it really works, you’ve landed in the right place. Let’s dive into […]
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Lymphatic Drainage Massage; what’s the fuss about?
As you’ve guessed by now, as a team, we are constantly learning. Where some of us lean towards a more holistic approach and some of us more scientific one, we are all about the results from a PR perspective. We are also constantly curious about what works and what doesn’t, whether it’s old or new. […]
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Why is Cryotherapy Good for Physical and Mental Well-Being?
In recent years, cryotherapy has emerged as a popular wellness treatment, touted for its myriad benefits for both physical and mental health. This innovative therapy involves exposing the body to extremely cold temperatures for a short period, which can lead to various positive effects. In this blog, we will explore the reasons why cryotherapy is […]
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Exploring Vaginal Rejuvenation: Technology and Results
In recent years, vaginal rejuvenation has emerged as a popular topic in the realm of women’s health and wellness. With various treatments available, many women are seeking solutions to address concerns related to vaginal laxity, dryness, and overall sexual health. We are all women here at LadyCPR, so we delve into the technology behind vaginal […]
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Contrast therapy, is it here to stay?
As you have gathered by now, we are a team of medically led aesthetic and holistic wellness professionals, and we like to practice what we preach. This brings me round to this blog post. I’m sitting here typing an hour after a ‘refreshing’ swim after a sauna overlooking the Welsh coast. I’ve been a fan […]
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Exploring the Future of the Multi Trillion Wellness Market
The wellness market has exploded over the past few years, evolving into a $1.5 trillion industry that encompasses everything from fitness and nutrition to mental health and mindfulness. According to McKinsey’s recent report, “Feeling Good: The Future of the $1.5 Trillion Wellness Market,” the sector is poised for continued growth, driven by shifting consumer preferences, […]
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Understanding NAD: The Key to Longevity and Vitality?
In our quest for eternal youth and vitality, we often turn to the latest beauty products or wellness trends. However, one compound that has garnered significant attention in recent years is Nicotinamide Adenine Dinucleotide or NAD. This powerful coenzyme is crucial for cellular function and energy production, and emerging research suggests it may play a […]
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