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Archive by Tag Therapies

April 16, 2025 Charlotte Lynham

Why is Cryotherapy Good for Physical and Mental Well-Being?

In recent years, cryotherapy has emerged as a popular wellness treatment, touted for its myriad benefits for both physical and mental health. This innovative therapy involves exposing the body to extremely cold temperatures for a short period, which can lead to various positive effects. In this blog, we will explore the reasons why cryotherapy is […]

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April 3, 2025 Charlotte Lynham

Plastic Surgery: Is There a Vibe Shift Happening?

In recent years, the plastic surgery landscape has been undergoing a significant transformation. What was once associated primarily with dramatic changes and unrealistic beauty standards is now evolving into a more refined, subtle approach. As cultural perceptions of beauty shift, so too do the motivations and methods behind cosmetic procedures. In this blog, we’ll explore […]

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March 26, 2025 Charlotte Lynham

Exploring Vaginal Rejuvenation: Technology and Results

In recent years, vaginal rejuvenation has emerged as a popular topic in the realm of women’s health and wellness. With various treatments available, many women are seeking solutions to address concerns related to vaginal laxity, dryness, and overall sexual health. We are all women here at LadyCPR, so we delve into the technology behind vaginal […]

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March 13, 2025 Lorna Oakley

Contrast therapy, is it here to stay?

As you have gathered by now, we are a team of medically led aesthetic and holistic wellness professionals, and we like to practice what we preach. This brings me round to this blog post. I’m sitting here typing an hour after a ‘refreshing’ swim after a sauna overlooking the Welsh coast. I’ve been a fan […]

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February 25, 2025 Charlotte Lynham

Understanding NAD: The Key to Longevity and Vitality?

In our quest for eternal youth and vitality, we often turn to the latest beauty products or wellness trends. However, one compound that has garnered significant attention in recent years is Nicotinamide Adenine Dinucleotide or NAD. This powerful coenzyme is crucial for cellular function and energy production, and emerging research suggests it may play a […]

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February 12, 2025 Charlotte Lynham

Understanding Exosomes: What are the benefits?

In the ever-evolving world of skincare, exosomes have emerged as a groundbreaking innovation, promising to revolutionize how we approach skin rejuvenation and health. But what exactly are exosomes, and how can they benefit your skin? Let’s delve into this fascinating topic, unpacking the science and applications of exosomes in skincare. What What Are Exosomes? Exosomes […]

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January 30, 2025 Charlotte Lynham

Unlocking the Secrets of Polynucleotides

If you’ve ventured into the world of skincare recently, you may have encountered the buzz surrounding polynucleotides. These cutting-edge ingredients are making waves in the beauty industry, promising to rejuvenate and regenerate your skin like never before. But what exactly are polynucleotides, and why should they matter to you? Let’s dive into the science behind […]

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January 9, 2025 Charlotte Lynham

Longevity; a fad or the path to true wellbeing?

With the launch of the recent documentary on Netflix; Don’t Die: The Man Who Wants to Live Forever, the topic of longevity, the pursuit of a longer, healthier life, has garnered significant attention as people increasingly seek ways to enhance their well-being and vitality. While genetics plays a substantial role in how long we live, […]

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November 6, 2024 Lorna Oakley

Wellness Trends: best therapies and practices

LadyCPR looks in to what wellness trends, including cold water therapy, are on the rise and why they are so beneficial for your health.

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